Friday 11 July 2014

Great Marathon Training Plan

First off when it comes to marathon running and training you need to know a few things.

# 1 - A marathon is a 26.2 mile run. Notice that I said run! Yes, after reading this article and getting your marathon training plan you will be able to accomplish your dreams and run a full 26.2 mile marathon!

# 2 - You must be committed! Anyone can write their name down to run a marathon and lolli-gag their way through training. However they most likely won't finish the race. But if you are disciplined enough to push your self through months of training then you most definitely will finish the race and in good time. As a side note I hope you noticed that I said you will be training for months. Months of training is what it takes to run a marathon.
I believe anyone can run a marathon if they follow a marathon training plan and start off their training with a certain base of strength and endurance. A good base test would be: Can you run a mile without stopping? If you can, then great! Get started on your marathon training with a training plan.

One question that many skeptics have of on-line marathon training plans is: How hard will this program push me? Many people are worried of over working themselves and some are even worried of not training hard enough and having to face the agony of failing on a marathon. Well I only have one answer to this. You will only work as hard as you push yourself it's as simple as that.

Many people also have expressed their concern for some of the techniques that online marathon training plans use. Obviously their are many different ways to train for a marathon but their are few great ways that have shown great success many times. One of these marathon trainin g plans is one created by an Olympic runner himself, Marius Bakken you can view his program by clicking on the link below.

If you are ready to start training for a marathon on a marathon training plan then go to the link below but you need to have the following things to start training:

- Proper marathon running apparel
- Proper marathon running shoes
- A marathon training plan
- The heart and desire to succeed





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